The summer season has the potential to be quite enjoyable with long days of sunshine, warm conditions, and long nights. However, there is always that one problem which is sleeping when the temperature is too high. It is important to select the most appropriate bedding for hot summer nights. From a person who has gone through quite a number during the years, I must say some patterns help one sleep well during the summers if only the bedding is appropriate for the heat. In the summer months, this should not be a problem since there are some excellent techniques for selecting the perfect summer bedding for those very hot nights when falling asleep seems almost impossible. Below are some tips on how to choose the best summer bedding for hot nights:
Focus on Thread Count
Paying attention to the thread count is as important as the fabric since the thread count determines a lot about the summer bedding. There are some misconceptions in the market that if one uses a high thread count then it won’t be hot at any point of the night. The cold sheets are even softer but they can function depending on thread count. For summer, it should be between 200-400 to define a soft and breathable feeling. Egyptian cotton sheets with 300 thread counts are ideal for cool temperatures as they provide comfort and softness which is perfect for summers.
Go for Light Colors
When it comes to sleep time in summer, the color of your bedsheets makes more difference than you might think. If the color of the bedding is darker, it will get hot and take a longer time to cool down at night. But with light bedding, it will be the other way; the sun’s rays won’t heat the bedding fabric that much, and the bed will be cool when you lie down. Using white, cream, or pastel-colored bedding may leave one feeling more refreshed and provide a less humid environment. Such colors also provide aesthetic appeal to the room and also make it easier to fall asleep. It is much easier to sleep during the summer when white linen sheets are used throughout the season, based on my experience.
Get Rid of the Bulky Comforters
Winter may call for bulky comforters but when it comes to summer nights, thick layers are very uncomfortable. Thick and plush warps become too heating and restless for anyone trying to have a peaceful night’s sleep. Therefore, it is advisable to use duvets or light quilts that will keep you warm without overheating. Cotton or linen blankets should be preferred, as they are more breathable and naturally cooler. Bebejan is a well-known brand that has lovely purple-colored comforters that one can use to have a lightweight comforter in style to prevent overheating.
Don’t Forget the Pillows
Pillows are not considered to prevent overheating on a summer’s day, however, the right pillow can make all the difference. Instead, choose pillows made with cooling gel or moisture-wicking materials that keep the temperature in check during the night time. Cotton pillows or down-alternative pillows designed for breathability are excellent choices for staying cool. Additionally, getting an adjustable pillow will allow you to change the fill to suit your personal preferences for comfort, thus enhancing the overall experience of the sleeping session. For me, using a summer cooling pillow has definitely changed how I sleep, and this has made it possible for me to wake up feeling fresh rather than hot regardless of how warm the night gets.
Conclusion
When it comes to summer bed linens, the right choice can make the difference between a hot, tossing, turning night and a cool, refreshing sleep. Go for breathable materials such as Egyptian cotton, polyester, or linen, and choose lightweight duvets that will not trap heat. LatestBedding is a good example of a company that provides quality products that are made to provide comfort and breathability. However, once the top assets are acquired, comfortable sleep with thick pillows and other relevant accessories is guaranteed, even during hot summer days. You deserve the best night’s rest during summer and you can only get it by using high-quality bedding!
